Emotions can run high if a marriage ends in divorce, but when there are children involved, the stakes become even higher. In this episode …
In this episode we interview Dr. Robyne Hanley-Dafoe (https://www.robynehd.ca), the author of “Calm Within The Storm: A Pathway to Everyday Resiliency.” Many parents wonder …
Your kids are your greatest treasure AND they sometimes drive you to the brink. It’s perfectly normal for parents to feel all kinds of …
Are The Kids Still Alright? We’re seeing increased anxiety and depression in kids these days in the wake of so many events that are …
Do’s and Dont’s Around Food In this episode, we continue our discussion with Amy Bernsten (www.ABodyOfBeing.com) about countering some of the forces that foster …
Food. At its most basic, we need it to live. But it can also be a source of pleasure and community. Unfortunately, our society …
In this episode, we start the new year by revisiting some of Julie’s core principles and techniques. Communication 101 Refresher: Respectful communication is the …
In this holiday themed episode we talk about the value in preserving the magic in some of our cherished myths and fantasies: Santa, the …
The holidays are upon us and with them comes a whole host of expectations, some realistic and some…not. Emotions (positive and negative) run high …
DON'T PANIC! Myths and Fears When Your Child Comes Out As LGBTQ+ If your child comes out as LGBTQ+ many parents must confront head …
My child just came out as LGBTQ+ to me. What does that mean and what do I do? Even in the most accepting and …
As our children return to school, parents and children alike are facing an entirely new, and potentially frightening, landscape. In this episode, we lay …
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